In a year that saw him lead the Parramatta Eels to their first NRL Grand Final in over a decade and then captain Samoa to a historic Rugby League World Cup final appearance, Junior Paulo has been crowned rugby league's Ironman after making the most first-grade appearances in the calendar year.

Despite the intense demands of his role as a middle forward, Paulo will have made 36 appearances in 2022 after the final, having played 26 NRL games, all three State of Origin games, a trial match and what will soon be six World Cup appearances.

Three players will finish one short of Paulo on 35 games โ€“ Isaiah Papali'i, Josh Papalii and Oregon Kaufusi.

Paulo beat a number of other candidates to the honour, including Eels teammate Reagan Campbell-Gillard, Cowboys Valentine Holmes and Peta Hiku, Rabbitoh Keaon Koloamatangi and new Titan Kieran Foran.

โ€œJunior is the style of front-rower everyone would want in their club,โ€ Eels legend Nathan Hindmarsh told The Daily Telegraph.

โ€œHe has a smart footy head on his shoulders, has good footwork for a giant boy and has a big ticker as well.

โ€œHe's one of the fittest front-rowers for his size, if not the fittest going around. The amount of work he gets through is phenomenal for someone as big as he is.

โ€œHe's a different shapeโ€ฆ Junior has that bulky fitness about him.

โ€œHe's probably the hardest bloke I've ever tried to tackle. His body is so thick and hard to wrap up, and he has that late footwork.โ€